Peg DavisMar 2, 20202 minYou Rock! Own it."The cold of the season, sun deprivation and shorter days are the topic of so many conversations right now, and a major cause of feeling ...
Peg DavisMar 2, 20201 minMake Yourself Count"How many times have you been encouraged to 'take care of yourself'? In this fast paced, stress filled, tightly scheduled world, most of...
Peg DavisMar 2, 20201 minDelightful Thinking“Thought is the creative vehicle of the universe. What we think about and focus on, blossoms in our life. Everything that is physical a...
Peg DavisApr 26, 20191 minGo Ahead, Change Your MindA very favorite teacher of mine used to say, "Just remember, it seemed like a good idea at the time." And now, something else seems like...
Peg DavisApr 26, 20191 minGet Out of My Head“How many times do you have conversations in your head with yourself or someone else, justifying, explaining, proving you’re right, worry...
Peg DavisApr 26, 20192 minMice Eating Tiny Little Sandwiches“Imagine mice eating tiny peanut butter sandwiches. Imagine mice eating tiny peanut butter sandwiches to help us learn something very im...
Peg DavisApr 26, 20193 minOur Thoughts Think Thoughts … “Did you know that our thoughts think thoughts? Or, that’s how it seems, as we go through a day with our mind going a gazillion miles a ...
Peg DavisDec 1, 20181 minBe InspiredI just promised my grandson I would join him in his “Insanity” (no, REALLY, that’s what it’s called…) exercise regime (45 minutes a day) w...
Peg DavisNov 9, 20181 minExpect a Fresh Perspective“Whatever is challenging you in this moment, be easy about it. Don’t be so hard on yourself. Don’t try so hard. Soothe yourself; imagine ...
Peg DavisNov 9, 20181 minRelax and Allow It In“As I remember to take pleasure in whatever is in front of me … the warm and comforting cup of coffee in my hand, the happy dog who barks...
Peg DavisNov 9, 20181 minLove A Friend“The best thing we can do for someone we want to help is to see them in our gaze of wellbeing. And just what does that mean, you say? Whe...